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The Natrasan Way

Beat the bugs this winter

Winter is nearing and the flu season is upon us…Children, the and those with weakened immune systems are all offered free flu vaccinations on the NHS, but as for the rest of us, short of paying privately, we have to just bumble our way through our daily commute politely thanking strangers from sneezing all over us and sharing desks with work colleagues who really should be at home tucked up in bed rather than sniffing their way through meeting after meeting feeling like martyrs of the working world.

So what simple steps can we all take to stay healthy this winter? Our friends at NatraSan have put together the five tips to give you a better chance of standing up to those viruses and infections . . .

  1. Catch up on sleep. Scientific research clearly shows that the more sleep we get, the better our immune system functions. Aim for seven to eight hours’ sleep a night for the optimum benefit.
  2. Get outdoors. Tempting as it is to stay cosy inside, fresh air and exercise stimulates blood flow, boosts brain activity and makes you feel naturally tired at the end of the day.
  3. Eat healthily. In the winter, we tend to lean towards carb-rich comfort foods, but these can lead to weight gain and feelings of sluggishness. Keep up your five a day with fruit and veg that are high in Vitamin C, such as oranges, berries, kiwi fruit and broccoli. Vitamin C is an antioxidant that’s well known for boosting a flagging immune system – consider taking Vitamin C supplements if you don’t think you’re getting enough in your diet.
  4. Clean surfaces. Bacteria and viruses can lurk anywhere around the home, at work, and on door handles and bathroom facilities when you’re out and about. NatraSan can be spritzed onto most surfaces to kills germs on contact.

NatraSan – your natural support system this winter

NatraSan First Aid Spray is a revolutionary healthcare spray that has been independently laboratory tested to twelve rigorous BSEN standards. Anti-bacterial, anti-fungal and anti-viral, NatraSan has been developed with world-leading scientists to harness the power of pure Hypochlorous Acid, an antiseptic produced by the human body to kill invading germs. NatraSan is a stable form of Hypochlorous Acid – a product that kills 99.9999% of harmful germs in seconds, but is completely safe to humans, animals and the environment.

To purchase multipurpose NatraSan Spray this winter, please click here.

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